This book will help you understand why — and what to do next.
Intergenerational Trauma and Family Drama: Break the Patterns, Heal the Past, Take Back Your Power is a compassionate and empowering roadmap for anyone ready to break free from the emotional patterns passed down through their family line.
Blending personal stories with professional expertise, Psychologist Priscilla Wade, Ph.D., guides readers through the hidden ways trauma, emotional responses, and learned behaviors travel across generations — shaping how we think, feel, and relate to others. Through this journey, Dr. Wade will introduce her powerful Rules of Personal Empowerment, a set of practical, accessible principles designed to strengthen emotional resilience, build self‑awareness, and support healthy boundaries.
Readers will learn how to:
- Recognize inherited emotional patterns
- Identify and protect themselves from manipulators and emotional bullies
- Create a family genogram to visualize trauma patterns
- Manage emotional triggers with clarity and confidence
- Break cycles of trauma mismanagement
- Build a grounded, stable sense of self
- Teach healthier emotional habits to future generations
- With warmth, clarity, and deep psychological insight, Dr. Wade shows readers how to reclaim their emotional power, rewrite their inherited narrative, and build a new legacy rooted in resilience, compassion, and self‑respect.
Break the cycle.
Heal the story you inherited.
Reclaim the power that was always yours.